I set an ambitious plan for the day that revolved around biking, running, and eating multiple times. I covered over 35 miles today, none of it by car, and linked together so many neighborhoods I'd only been in individually.
Phase 1 - K&T's house for brunch. This is a pretty straightforward ride that we do a lot to see our friends who live just to the north of us. I took the "long" way and made it 7 miles door to door. A was supposed to meet me at the house with running clothes for a transition run and then casual clothes but beat her there. I'd already had a mimosa when she arrived so I scrapped the transition run and just changed into something more comfortable.
We had a great time hanging out in the backyard. Friends, dogs, food, a little badminton - good times.
backyard Easter brunch
Phase 2 - Another change back into bike clothes and it was off to A's parent's house. It was a nice mixture of bike lane, multi-use path, singletrack, and canal paths. HUGE rattlesnake in the road just off the bike lane. I stopped to take pictures, but the rest of the pics were taken on the go.preparing to head out again
I arrived at A's parent's house and made a quick change to running clothes and then cranked out a hard 1.5 mile run on the crazy steep roads S. of Camelback Mountain. I ran this last summer when I lived there and it was always brutal. I felt so much stronger today despite the 18 miles I'd ridden. Back at the house I snuck a quick cold shower and then another change of clothes.ran the road up there
Phase 3 - The ride home was awesome. Great weather, mostly downhill, and I was still feeling strong on the bike. I got home and A was going to go for a 5 mile run - I should have done it - but I wussed out and promised myself to go hard this next week instead. Still a good day.
headed home
Run miles 1.5
Change of clothes 5x
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Saturday - big day in the pool 3,500m and then rode the lightrail downtown to watch the Diamondbacks get trounced by LA. Sweet stadium - bad game.
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