Race Week

My last opportunity to earn enough points to qualify for the XTERRA USA Championships is this weekend in Snow Valley, California.  I'm excited to race, but disappointed that I lost so much ground during the move from Tennessee to Arizona early this summer.  My plan for the week is to continue training, dial in my equipment, ease back on the lifting, and get some good rest.  My throat is feeling scratchy and I'm feeling tired so I may need to really keep an eye on my health and training intensity this week to stay healthy.

Training Update:
Monday - Rest
Tuesday - AM Swim (2,000m) / PM ride (10 miles along the canal)