The alarm went off early, but after two 4:00AM mornings in a row and having a solo workout planned, I just couldn’t get out of bed. My first day back in the office after a week in
I don’t know if it was my comments about the warm pool temperatures after work that led to the campus AD adding some AM lap hours to the pool schedule, but it rocks. I much prefer to swim in the mornings, and my swim training has been way off since moving out to
Got home and went for a hard 4 mile run along the canals in Phoenix. It hurt, but I’m feeling my endurance and strength returning after several weeks off.
I slept in, because I couldn’t get out of bed for an early morning run. After work I hit the south side of Camelback Mtn. for ½ mile hill climb repeats on the bike and then running. I’m beat.
***Stay tuned for a post dedicated to gear reviews. I’ve unfortunately had to purchase quite a bit of new gear as a result of theft when I first arrived in phoenix. I’m planning on posting reviews of my new helmet, gloves, multi-tool, paddles, pull buoy, goggles, and the piece I am most excited about – my new swim trainer.