Tuesday, February 24, 2009


This morning I hit the gym before work. I was tired from staying up last night looking at old pictures from college, good times. Short swim cause I had to get to work early to prep for a presentation. Last part of the swim I was struggling with boredom - turned a 400 free into 200 IM. The IM got me fired up and ready for my day presenting at work. Nailed it!

Lift chest/back
1000m (2x400, 200 IM)

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