Thursday, May 15, 2008

Training at Altitude

Out here in Denver, CO to visit friends and watch the UPA College National Championships.  I'm hoping to see CUT win another national title.  Today is an easy day with some Hot Yoga at a studio where one of our friend's sisters teaches.  Should be a solid weekend hanging out and training at altitude.

Training update:
Tuesday - 50 minutes on the MTB
Wednesday - 2,000m with 400m builds (swim), resistance training during lunch

No comments: