It has taken me this long to get over the bad day I on 3/12. It should have been a great day of training, but despite a feeling good through out the workout I came away feeling horrible. You see, I forgot to put the front wheel of my new race bike in the car before leaving the trail after I was done riding. I heard a crunch I thought was loud gravel, but no, it was my wheel. I'm taking it in to the shop this week to see if it can be salvaged before the race this weekend. Part of me hopes it can, part of me may be secretly wishing for a reason to buy a new wheelset. I'll let you know what happens.