Thanks to everyone for the well wishes. Elsie had her ultrasound this morning and it came back clean of any tumors or growths. We think this is a good thing right now.
In the world of people....
Forget the swine flu, it seems like everyone I know in XTERRA or the tri world is hurting these days. I've got a tab in iGoogle devoted to multisport blogs and you'd think it was the injured reserve roll call. James Walsh is having crazy quad issues, the soon to be Mrs. JW is also hurt, XTERRA pro Cody Waite is nursing a back injury, Zippy is recovering from being sick, and then there's my boy Coop with knee and ITB pain, Tri Diva is wired like a fembot, and Trevor even took a fall on the bike the other day. If this isn't a pandemic I don't know what is.
My plan to "rest"my back was derailed by a 4.5 mile run on Monday. Pretty painful when I got home and cooled off, but I felt good on the run. I've missed working out. Today I had to drop the dog off before work and will pick her up later. I might be able to squeeze in a strength session at the house.
Everyone needs to get healthy out there!!