Quick Update....
Wednesday: 1600m swim
Thursday: recovery
Friday 1600m swim
Saturday: 12 miles road, 1 1/2 hours on the trail
Sunday: Rest
Monday: 3.5 run
Saturday was a rough day on the bike. On the way to South Mtn. they were clearing an accident (fatal?) where a cyclist had been hit. Tough stuff. I spent 1 1/2 hours getting beaten up by the Mormon Trail on South Mountain and never got to hit it back - that's just not fair. On the way home a girl driving the beer cart for a golf course almost took me out and I had to bail into the grass to avoid being T-boned on a blind curve.
Still need a place to stay for Tahoe. Still need to decide whether to bring the bike or rent one there. Getting closer....
Wednesday: 1600m swim
Thursday: recovery
Friday 1600m swim
Saturday: 12 miles road, 1 1/2 hours on the trail
Sunday: Rest
Monday: 3.5 run
Saturday was a rough day on the bike. On the way to South Mtn. they were clearing an accident (fatal?) where a cyclist had been hit. Tough stuff. I spent 1 1/2 hours getting beaten up by the Mormon Trail on South Mountain and never got to hit it back - that's just not fair. On the way home a girl driving the beer cart for a golf course almost took me out and I had to bail into the grass to avoid being T-boned on a blind curve.
Still need a place to stay for Tahoe. Still need to decide whether to bring the bike or rent one there. Getting closer....
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