Recovery Week

The soreness from the weekend's races is fading quickly.  Ran an easy 3 miles today after work.  My right hamstring is still really tight, an old injury that has reared it's ugly head.  The good news is that it only ever prevents me from sprinting, which hopefully I won't have to be doing in Xterra.  I'm really hoping that a rest week takes care of it.  Swim in the morning, maybe a short ride on Thursday.  I'm trying to get caught up on non-racing life this week.  On the to-do list for the week is buying a wetsuit and racing shorts.